— Work with me

Life Coaching for Young Men

12-Week Coaching Program for Young Men

Donovan was a great help to get my son going in the right direction. Thank you for all your effort!

DeniseCompany Name

Thank you for your time spent with him. The spin off for me has been the realisation that I have been micro managing him, probably because I have been over compensating for what I persevere as short falls in his upbringing. This young man is the sweetest, kindest and most generous. Thanks again.

Cheryl Company Name

As a look back I can’t believe what a bad space I was in. Donovan brought me back to life. Yes, I still have bad days, but I now have the tools get me up and going again.

Steven Company Name

Life Coaching For Young Men

More About the 12-Week Coaching Program

Who is the program designed for?

Young Men

Men Starting Tertiary Education

Young Adults Leaving High School

Teenage Boys

What is in the program?

Personal Growth and Self-Discovery

Achieving Your Goals

Boosting Self-Esteem and Confidence

Better Family Relationships

Handling Stress Better

Understanding Your Mental Health

Building Resilience

Improving Your Social Skills

Setting a Vision for Your Future

What you will learn in your relationship coach training

download Program Outline

Week 1: Getting Started and Working With Values

Objective: Get to know each other, working with values, and creating a mission statement.
Activities: Introduction and discussion about what you want to achieve; Learn about values; and design a personal mission statement for success and excellence.

Week 2: What is Your Life Purpose

Objective: Conceptualise why a life based on purpose is so crucial for young men.
Activities: Self-reflection exercises, goal-setting activities, and discussions on aligning personal values with lifestyle choices.

Week 3: Dealing With Procrastination

Objective: Identify and overcome the underlying causes of procrastination to improve productivity and achieve their goals.
Activities: Set clear, achievable goals, developing time management skills, create action plans, and practice mindfulness and self-reflection techniques.

Week 4: What it Means to Be a Man

Objective: Explore and understand the diverse aspects of masculinity.
Activities: Psychoeducation, self-reflection exercises, and explore positive role models to embrace modern masculinity.

Week 5: Balancing Independence and Responsibility

Objective: Find the balance between independence and responsibility.
Activities: Discuss the challenges of becoming independent; Develop strategies to take responsibility and make good decisions; Set goals to increase your independence.

Week 6: Discovering Your Strengths

Objective: Understand your strengths and what makes you unique.
Activities: Understand the significance of your strengths; Talk about your past successes; Plan how to use your strengths to reach your goals.

Week 7: Building Confidence

Objective: Improve your self-esteem and self-worth.
Activities: Discuss why self-esteem can be challenging; Practice positive self-talk and affirmations; Set small tasks to boost confidence.

Week 8: Improving Family Relationships

Objective: Enhance family communication and understanding.
Activities: Talk about common family challenges; Learn and practice good communication skills; Develop strategies to manage family conflicts.

Week 9: Handling Stress

Objective: Learn to cope with academic/job/life pressure.
Activities: Discuss how stress affects you; Learn time management and healthy coping strategies; Create a stress management strategy.

Week 10: Understanding Mental Health

Objective: Raise awareness about mental health.
Activities: Discuss the importance of mental health; Learn mindfulness and stress reduction techniques; Create a personal mental health plan.

Week 11: Effectively Dealing With Failure

Objective: Cope with and learn from failures, transforming setbacks into opportunities for growth and resilience.
Activities: Guided reflections on past failures and discussions on the value of persistence and adaptability.

Week 12: Building Resilience

Objective: Learn to bounce back from setbacks.
Activities: Understand what resilience is and why it’s important; Practice exercises like gratitude journaling; Set goals to build resilience.

The Morning Show Interview With Mike Charles

My recent interview with radio host Mike Charles where I discuss the challenges that young men face in today’s ever-changing landscape. In addition, we spoke about my 12-week coaching program for young men and the many benefits that it provides.

Coaching Program Prices

4-Session Package

Get started with success

R3,400

0% Discount

Week 1: Getting Started and Setting Goals
Week 2: Setting Long-Term Goals
Week 3: Discovering Your Strengths
Week 4: Building Confidence

8-Session Package

Support your success journey

R6,460

5% Discount

Week 1: Getting Started and Setting Goals
Week 2: Setting Long-Term Goals
Week 3: Discovering Your Strengths
Week 4: Building Confidence
Week 5: Improving Family Relationships
Week 6: Handling Stress
Week 7: Understanding Mental Health
Week 8: Building Resilience

12-Session Package

Next level success

R9,180

Includes a 10% Discount

Week 1: Getting Started and Setting Goals
Week 2: Setting Long-Term Goals
Week 3: Discovering Your Strengths
Week 4: Building Confidence
Week 5: Improving Family Relationships
Week 6: Handling Stress
Week 7: Understanding Mental Health
Week 8: Building Resilience
Week 9: Enhancing Social Skills
Week 10: Balancing Independence and Responsibility
Week 11: Exploring Careers
Week 12: Reviewing and Future Planning

Happy Clients

★★★★★

“Donovan was a great help to get my son going in the right direction. Thank you for all your effort!”

Denice

★★★★★

“My husband is a changed man, thanks to Donovan’s coaching. From being completely withdrawn to being the man I remember! I have his laughter in the house again and the kids have their goofy dad back!”

Bernice

Choose Success!

Contact me now!

Your journey to a new version of you starts here. Let me guide you toward a brighter future where you are in control of your destiny.

— Work with me

Life Coaching for Young Men

Life Coaching For Young Men

More About the 12-Week Coaching​ Program

Who is the program designed for?​

What is in the program?​

What you will learn in your relationship coach training​

The Morning Show Interview With Mike Charles

Coaching Program Prices

4-Session Package

R3,400

8-Session Package

R6,460

12-Session Package

R9,180

Happy Clients​

Choose Success!​

Contact me now!

More About the 12-Week Coaching Program

Who is the program designed for?

What is in the program?

What you will learn in your relationship coach training

Happy Clients

Choose Success!